Black and white portrait of a shirtless male trainer, cropped at the shoulders and waist.
Black and white aerial view of crashing waves.

personal training, redefined

View Training Plans

30 clients
trained

1000 sessions
coached

98% client
retention rate for clients longer than 6 months

5 certifications
& specialties

The method behind the movement

Black and white photo of a shirtless male trainer seen from behind with arms raised overhead.

A former competitive athlete, Dasante knows performance without proper recovery is an injury waiting to happen. His approach now blends intensity with intention—focusing on strength, mobility, and longevity in equal measure.

The method ❊

Build strength with purpose
Targeted training to increase muscle, improve form, and enhance performance.

01

Challenge the body, support the mind
A dynamic mix of HIIT and mobility that strengthens your core, steadies your focus, and meets you where you are.

02

Train smarter, recover better
Recovery tools like aquatic sessions or breathwork support long-term results.

03

Training,
tailored to you

Each plan offers a different pace—but all are built to meet you where you are, and move you forward with intention.

Single Session Single Session
Single Session
$60.00

Not ready for a full plan? This 60-minute session is perfect after your free trial—or as a one-off, personalized workout.

  • 1 private 60-minute session

  • Mix of HIIT and strength training

Core Plan (Monthly) Core Plan (Monthly)
Core Plan (Monthly)
$300.00 every month

For clients looking to stay active and accountable with a steady routine.

  • 8 private 60-minute sessions per month (2x/week)

  • Mix and match HIIT, strength, or aquatic sessions

  • Monthly fitness + nutrition check-in

Elite Plan (Monthly) Elite Plan (Monthly)
Elite Plan (Monthly)
$600.00 every month

Best for clients with specific goals or looking for faster results.

  • 8 private 120-minute sessions per month (2x/week)

  • Fully customized mix of HIIT, strength, and aquatic training

  • Weekly nutrition guidance

  • Progress tracking and plan updates

Your next chapter,
told by others

“You have taught me so much about lifting and exercise in general. I’m able to go to the gym and correct me friends form too”

G. Robin.

Black and white photo of a woman with tousled hair, wearing a loose tank top and jeans, sitting in angled light.

“30 days and you’ve gotten me ready for my best friends wedding”

W.F.

Black and white photo of a man in a dark T-shirt, resting his face on his hand beside a jar with plants.

“I have always been conscious about my waist, but the fact we have been able to make my waist look much slimmer in only two months, i can’t wait to see what i look like later on! "

Maryum M.

Black and white portrait of a person outdoors with long hair and a button-up shirt.
Black and white portrait of a woman with a buzz cut, hand on hip, leaning slightly forward.

“Its hard to find a trainer that will meet up at 4:30 am, but it’s the only time I can make for exercise”

Lana V.

Start free, designed
for your journey

Book a free trial session— a chance to chat through your goals and get a feel for how I coach. If you're looking for something more tailored than my current plans, I’d love to hear what you have in mind.